You can only blame yourself for being fat. I got tired of being fat, i got tired of feeling like shit, all the health problems caused by obesity are fucking endless. The whole fat acceptance movement is super toxic. I totally get that it's wrong to discriminate and all that, but the whole 'being fat is actually healthy' mindset is super dangerous.
I changed my life around, i changed everything.
140 pounds lost as of today. I feel like a fucking superhero now. So much energy, so much stamina. Everything is better.
But yeah.. it's very hard. It's a total mindset change. Also it's critical to have your doctor and specialists involved, too many people end up listening to internet bozos and they end up fucking up their liver, eyes, etc.