THE BORE

General => The Superdeep Borehole => Topic started by: G The Resurrected on October 25, 2006, 08:59:11 AM

Title: How the fuck do you get your clock back?
Post by: G The Resurrected on October 25, 2006, 08:59:11 AM: My sleeping clock is totaly fucked lately i cant sleep till like freaking 7am.

What do you guys do to get your sleep cycle back?

(http://img.photobucket.com/albums/v252/bzchanboy/E1C9CB40.gif)
Title: Re: How the fuck do you get your clock back?
Post by: Phoenix Dark on October 25, 2006, 09:39:33 AM: I usually go to bed around 2-2:30am :-\

Last night I went to bed around 3am, and had an 8am class... :-\
Title: Re: How the fuck do you get your clock back?
Post by: G The Resurrected on October 25, 2006, 09:46:29 AM: Yeah i dont want to stay up till 2am like norm. I need to be sleeping at like 11 or 12. I cant seem to do it for some reason. Damn they were right about sleeping in it seriously fucks you up.
Title: Re: How the fuck do you get your clock back?
Post by: Phoenix Dark on October 25, 2006, 10:03:57 AM: Yup. I'm never tired at 12. To tell the truth, I'm not tired at 2 either. Once I get in the bed my body just breaks down though, and I'm just paralyzed with sleepiness. But, it still takes forever to fall to sleep
Title: Re: How the fuck do you get your clock back?
Post by: deadfish on October 25, 2006, 12:16:32 PM: i have similar issues, its actually 2am here now and im not really tired.

If you want to get back to a normal time then goto bed when you can and just set your alarm to a normal waking period. You will be fukt for the day and goto bed early because of it. tthen just try and go earlier each day i guess till you get your routine down.
Title: Re: How the fuck do you get your clock back?
Post by: MrAngryFace on October 25, 2006, 01:21:45 PM: no doz in the morning, advil before i wanna sleep
Title: Re: How the fuck do you get your clock back?
Post by: Phoenix Dark on October 25, 2006, 01:40:41 PM: I just woke up from a nap a few minutes ago. Two hour nap time :lol

I NEVER take naps, but I was so tired I had to get in the bed
Title: Re: How the fuck do you get your clock back?
Post by: TVC15 on October 25, 2006, 01:41:17 PM: Fritos, bzchan, fritos.
Title: Re: How the fuck do you get your clock back?
Post by: Phoenix Dark on October 25, 2006, 01:45:40 PM: Well I'm eating Cheeze-Its right now...
Title: Re: How the fuck do you get your clock back?
Post by: Fatghost28 on October 25, 2006, 02:07:48 PM: Go to your local GNC and buy some Melatonin-3.

Take one of those about 30 minutes before you want to sleep, and give yourself about 9 hours of sleep until you wake up.

Your body clock will be reset.
Title: Re: How the fuck do you get your clock back?
Post by: The Fake Shemp on October 25, 2006, 02:08:43 PM: Who the fuck sleeps for 9 hours? I'm lucky if I get 5 hours!
Title: Re: How the fuck do you get your clock back?
Post by: G The Resurrected on October 25, 2006, 03:11:29 PM: Quote from: Willco on October 25, 2006, 02:08:43 PM
Who the fuck sleeps for 9 hours? I'm lucky if I get 5 hours!

A few years ago i used to have that type of sleep cycle it was natural for me. I wish i could get 5 hours of sleep and feel rested it just doesnt happen for me.
Title: Re: How the fuck do you get your clock back?
Post by: cloudwalking on October 25, 2006, 03:21:51 PM: Maybe you have this sleep disorder:

http://en.wikipedia.org/wiki/Delayed_sleep_phase_syndrome

I have it and it sucks. I can get 4 hours sleep and still stay up until 2 AM the next day. I just can't get to bed before 2.
Title: Re: How the fuck do you get your clock back?
Post by: The Fake Shemp on October 25, 2006, 03:24:28 PM: That's my girlfriend.

She doesn't go to bed until late - later than me (I usually hit the sack around between 12 - 2 AM). But if left interrupted, she can sleep into the afternoon.

And if you wake her...

... God help us all.
Title: Re: How the fuck do you get your clock back?
Post by: cloudwalking on October 25, 2006, 03:27:44 PM: Quote from: Willco on October 25, 2006, 03:24:28 PM
That's my girlfriend.

She doesn't go to bed until late - later than me (I usually hit the sack around between 12 - 2 AM). But if left interrupted, she can sleep into the afternoon.

And if you wake her...

... God help us all.

Haha, I can picture that.

I wake pretty easily, if I have somewhere to be, but if left alone I'll sleep late into the day. I think it's gotten worse since moving back home, since there's not much to do here and I'm alone on my days off.
Title: Re: How the fuck do you get your clock back?
Post by: Christopher on October 25, 2006, 03:31:17 PM: I can sleep through anything haha than god my roomate was my best freind and tolerated through my alarm going off for 20 mins before I would get up
Title: Re: How the fuck do you get your clock back?
Post by: The Fake Shemp on October 25, 2006, 03:31:46 PM: No, seriously, don't wake her up. She's not fucking around.

Even when I call her and accidentally wake her up, I apologize immediately and numerously. Then I pray to God to protect me.
Title: Re: How the fuck do you get your clock back?
Post by: cloudwalking on October 25, 2006, 03:34:10 PM: Quote from: Willco on October 25, 2006, 03:31:46 PM
No, seriously, don't wake her up. She's not fucking around.

Even when I call her and accidentally wake her up, I apologize immediately and numerously. Then I pray to God to protect me.

Hahaha

I hate being late or feeling rushed so usually my feet hit the floor as soon as my alarm goes off or someone wakes me up.
Title: Re: How the fuck do you get your clock back?
Post by: Error Macro on October 25, 2006, 06:50:23 PM: Quote from: ZomBz on October 25, 2006, 08:59:11 AM
My sleeping clock is totaly fucked lately i cant sleep till like freaking 7am.

What do you guys do to get your sleep cycle back?

(http://img.photobucket.com/albums/v252/bzchanboy/E1C9CB40.gif)

(http://www.mcneilcanada.com/eng/img/epb42mi1.gif)

Take that for a few nights.
Title: Re: How the fuck do you get your clock back?
Post by: Mupepe on October 25, 2006, 07:07:45 PM: suck it up and and stay up 24+ hours one day.
Title: Re: How the fuck do you get your clock back?
Post by: brawndolicious on October 25, 2006, 07:09:16 PM: Quote from: Mupepe on October 25, 2006, 07:07:45 PM
suck it up and and stay up 24+ hours one day.
what are you talking about?

I usually sleep around 3:00 A.M. and wake up at 5:00 A.M.

I'm a very light sleeper.
Title: Re: How the fuck do you get your clock back?
Post by: Mupepe on October 25, 2006, 07:11:07 PM: Quote from: am nintenho on October 25, 2006, 07:09:16 PM
Quote from: Mupepe on October 25, 2006, 07:07:45 PM
suck it up and and stay up 24+ hours one day.
what are you talking about?

I usually sleep around 3:00 A.M. and wake up at 5:00 A.M.

I'm a very light sleeper.
That doesn't sound like 24+ hours to me.
Title: Re: How the fuck do you get your clock back?
Post by: brawndolicious on October 25, 2006, 07:13:38 PM: Quote from: Mupepe on October 25, 2006, 07:11:07 PM
That doesn't sound like 24+ hours to me.
everyday or one day to make you tired enough to sleep when you need to?
Title: Re: How the fuck do you get your clock back?
Post by: Mupepe on October 25, 2006, 07:16:55 PM: Quote from: am nintenho on October 25, 2006, 07:13:38 PM
Quote from: Mupepe on October 25, 2006, 07:11:07 PM
That doesn't sound like 24+ hours to me.
everyday or one day to make you tired enough to sleep when you need to?
yeah, tired enough to make you fall asleep at a decent hour. That's what I used to have to do when I worked swing shifts at work. Suuuucks.
Title: Re: How the fuck do you get your clock back?
Post by: brawndolicious on October 25, 2006, 07:21:10 PM: Quote from: Mupepe on October 25, 2006, 07:16:55 PM
yeah, tired enough to make you fall asleep at a decent hour. That's what I used to have to do when I worked swing shifts at work. Suuuucks.
scary. I hope I can stay up when middle-aged.
Title: Re: How the fuck do you get your clock back?
Post by: G The Resurrected on October 27, 2006, 11:21:05 AM: Took a early dinner a few beers and rockin it with Gene Simmons but my clock is back. Lets just hope i can keep it. Coffee and redbulls to keep me alive.