lol, white people
I never knew there was something worse than speed walking
http://www.weightlossresources.co.uk/exercise/reviews/nordic-pole-walking.htm (http://www.weightlossresources.co.uk/exercise/reviews/nordic-pole-walking.htm)
smh, jin, smh
http://www.weightlossresources.co.uk/exercise/reviews/nordic-pole-walking.htm (http://www.weightlossresources.co.uk/exercise/reviews/nordic-pole-walking.htm)
smh, jin, smh
The silly walk that's become an exercise craze
It originated in Finland as a less strenuous spin-off of skiing and has quickly been taken up in Germany, Switzerland and Australia. Now Britons are being urged to pick up two carbon poles - similar to ski sticks - and try their hands at Nordic walking.