THE BORE

General => The Superdeep Borehole => Topic started by: Himu on August 13, 2020, 07:16:14 PM

Title: Yoga thread
Post by: Himu on August 13, 2020, 07:16:14 PM

I started yoga because I can't go to the gym. I started a series called Yoga With Adrienne. It's pretty good and I'm really enjoying it. I'll be using this thread to report my progress.

Adrienne has a 30 day program. That's what I'm doing now.

Here's a playlist.

https://youtu.be/TXU591OYOHA
https://youtu.be/oBu-pQG6sTY

Title: Re: Yoga thread
Post by: zomgee on August 14, 2020, 12:56:44 AM

I was going to go through teacher training this year.

Title: Re: Yoga thread
Post by: EightBitNate on August 14, 2020, 12:01:08 PM

I thought u were talking about the little green star wars guy 🤦‍♂️

Title: Re: Yoga thread
Post by: Himu on August 19, 2020, 08:05:35 PM

On day 10.

I'm loving it. It's so fun and I feel so good after. This is the only thing I've seen that makes me forget I'm exercising besides sports and jiu jitsu. I love it.

It's even better when you're high.

I've also added some new exercises bands for squats, lunges and other lower body exercises after yoga. *Twerks*