THE BORE

General => The Superdeep Borehole => Topic started by: Christopher on February 12, 2007, 01:55:21 AM

Title: Anyone ever just do more weight then they should have.
Post by: Christopher on February 12, 2007, 01:55:21 AM: FUCK

I did this freshman year but now i've done it again, on the same fucking thing too. I'm trying to build my calves up, and I thought I could try out the machine again - but nope I was being fucking distinguished mentally-challenged, and now it hurts when I walk...it should be done in like a week, but fuck you just think sometimes you can do more than you should :wag
Title: Re: Anyone ever just do more weight then they should have.
Post by: xnikki118x on February 12, 2007, 02:02:49 AM: I tried to lift a 50lb dumbbell in a sporting goods store a few years ago, and I couldn't even move the damn thing. :(

Be more careful next time though, can't you really mess yourself up doing too much with weights?
Title: Re: Anyone ever just do more weight then they should have.
Post by: Christopher on February 12, 2007, 02:05:19 AM: Yes mam you can - that's like fitness 101 - don't do more than you think you can / know you can do. But when I was doing them it didn't feel that hard - or that it was too much weight - but whatever.
Title: Re: Anyone ever just do more weight then they should have.
Post by: xnikki118x on February 12, 2007, 02:11:07 AM: A nice hot shower/bath would help your sore muscles I bet, then.
Title: Re: Anyone ever just do more weight then they should have.
Post by: G The Resurrected on February 12, 2007, 02:16:06 AM: I tried to life 220 after only a few weeks of doing 160. Worst mistake of my life. Plus i didnt have a spot i was in my garage for 30 minutes struggling to get the weight off my body. I had to stop for a few weeks after that.
Title: Re: Anyone ever just do more weight then they should have.
Post by: xnikki118x on February 12, 2007, 02:53:24 AM: Quote from: G on February 12, 2007, 02:16:06 AM
I tried to life 220 after only a few weeks of doing 160. Worst mistake of my life. Plus i didnt have a spot i was in my garage for 30 minutes struggling to get the weight off my body. I had to stop for a few weeks after that.

That would be enough to make me stay away from weights for the rest of my life. I commend you.
Title: Re: Anyone ever just do more weight then they should have.
Post by: bagofeyes on February 12, 2007, 02:54:20 AM: Bruce Lee did. And he was awesome, so hang in there!
Title: Re: Anyone ever just do more weight then they should have.
Post by: Mupepe on February 12, 2007, 10:42:44 AM: Quote from: xnikki118x on February 12, 2007, 02:11:07 AM
A nice hot shower/bath would help your sore muscles I bet, then.
no no no no no sweetheart.

cold cold cold cold. Seriously. Get in some cold water. It will make the swelling go down and it might be uncomfortable, but the next day you'll feel a million times better than you would if you took a hot shower.
Title: Re: Anyone ever just do more weight then they should have.
Post by: APF on February 12, 2007, 11:39:26 AM: Soreness can go away quicker if you do light exercise for the area the next day/over the next few days. Soreness in general is something your body will adapt to and reduce over time
Title: Re: Anyone ever just do more weight then they should have.
Post by: Sido on February 12, 2007, 11:56:03 AM: why would you want to get rid of the soreness? enjoy it dammit :punch :punch
Title: Re: Anyone ever just do more weight then they should have.
Post by: FlameOfCallandor on February 12, 2007, 11:57:25 AM: Pain reminds your sorry ass that you're still alive.
Title: Re: Anyone ever just do more weight then they should have.
Post by: Tauntaun on February 12, 2007, 11:59:00 AM: Quote from: FlameOfCallandor on February 12, 2007, 11:57:25 AM
Pain reminds your sorry ass that you're still alive.

YEAH! :punch And if you're ever not sure if you're alive and you're not sore, just cut your dick off!! :punch :punch YEAH!!11!1!1
Title: Re: Anyone ever just do more weight then they should have.
Post by: Sido on February 12, 2007, 12:02:21 PM: Quote from: FlameOfCallandor on February 12, 2007, 11:57:25 AM
Pain reminds your sorry ass that you're still alive.
you dont look like you know what youre talking about ;P
spoiler (click to show/hide)
no hard feelings chap :-*
[close]
Title: Re: Anyone ever just do more weight then they should have.
Post by: FlameOfCallandor on February 12, 2007, 12:06:29 PM: Quote from: Sido on February 12, 2007, 12:02:21 PM
Quote from: FlameOfCallandor on February 12, 2007, 11:57:25 AM
Pain reminds your sorry ass that you're still alive.
you dont look like you know what youre talking about ;P
spoiler (click to show/hide)
no hard feelings chap :-*
[close]

(http://photos-450.ak.facebook.com/ip002/v63/21/73/7926076/n7926076_35977450_8711.jpg)

All muscle baby!! I hit the gym up 5 days a week.
Title: Re: Anyone ever just do more weight then they should have.
Post by: Sido on February 12, 2007, 12:11:44 PM: i take it all back! keep up the good work! dont hit the gym up too often tho, you might want to grant your muscle some time to recover and GROW 8)