Author Topic: Does anyone work out? (Read 9418 times)

Phoenix Dark · « **on:** October 20, 2006, 12:20:53 AM »

I've been pretty skinny all my life. Although now I've noticed I have a pot belly ugh; it doesn't stand out when I wear clothes, so it's not an image problem. But I'd rather be a more built chest.

Anyone work out? If so, what's something I can start doing, like a first step?

MrAngryFace · « **Reply #1 on:** October 20, 2006, 12:21:49 AM »

Used too, stopped caring.

First step? start working out. lol. I dunno what to tell ya. Pot bellies are a bitch tho, specially when yer thin. Sure you dont eat too many carbs?

Christopher · « **Reply #2 on:** October 20, 2006, 12:22:28 AM »

CajoleJuice · « **Reply #3 on:** October 20, 2006, 12:24:12 AM »

Quote from: Phoenix Dark on October 20, 2006, 12:20:53 AM

I've been pretty skinny all my life. Although now I've noticed I have a pot belly ugh; it doesn't stand out when I wear clothes, so it's not an image problem. But I'd rather be a more built chest.

Anyone work out? If so, what's something I can start doing, like a first step?

Well, do some running if you wanna get rid of the potbelly, or just some cardio of some sort, like stationary bike, I guess.

Seriously, I don't know what to tell you in terms of a "first-step." Maybe look in some of those workout threads over at GAF? I don't see why you just can't go to the gym and do some free weight exercises. Do you anything at all about working out? Fuck, I can't give advice.

rodi · « **Reply #4 on:** October 20, 2006, 12:30:18 AM »

No, but the Marines keep calling me and inviting to work out with them on Wednesdays.

Phoenix Dark · « **Reply #5 on:** October 20, 2006, 12:36:43 AM »

Quote from: MrAngryFace on October 20, 2006, 12:21:49 AM

Used too, stopped caring.

First step? start working out. lol. I dunno what to tell ya. Pot bellies are a bitch tho, specially when yer thin. Sure you dont eat too many carbs?

Sometimes. Like tonight I had a baked potatoe, rice, mixed veggies, and some breaded chicken.

I'm going to start running I think

rodi · « **Reply #6 on:** October 20, 2006, 12:42:26 AM »

It's never fun running by yourself though.

Boogie · « **Reply #7 on:** October 20, 2006, 12:42:47 AM »

duh.

Muay thai and/or Jiu-jitsu. Body + mind.

Christopher · « **Reply #8 on:** October 20, 2006, 12:45:01 AM »

you know I work out i'm just fucking tired of giving advice, I was with my freind today and all through Brower I had to show him what to eat and we were there for like an hour bullshitting workout plans @_@

CajoleJuice · « **Reply #9 on:** October 20, 2006, 12:45:23 AM »

Quote from: rodi on October 20, 2006, 12:42:26 AM

It's never fun running by yourself though.

I actually hate running with a passion. I don't do it.

MrAngryFace · « **Reply #10 on:** October 20, 2006, 12:50:20 AM »

I just dont eat more than 90g of carbs a day if I can help it, that and drink tons of water. It does enough.

cubicle47b · « **Reply #11 on:** October 20, 2006, 12:51:27 AM »

Pick an activity that you think you'll still be doing a couple months from now and don't overdo it at first or you can burn out easily. Hopefully after a while it becomes routine and isn't an effort to make yourself do every time. I've tried running a few times and would never last past a month or two because I really hated it. The best solution for me turned out to be a recumbent Schwinn stationary bike that I keep in my room. I can bike 3-4 times a week for 40 minutes at fairly high intensity, listen to really loud music, and have a big fan pointed straight at me.

CajoleJuice · « **Reply #12 on:** October 20, 2006, 12:53:23 AM »

Quote from: MrAngryFace on October 20, 2006, 12:50:20 AM

I just dont eat more than 90g of carbs a day if I can help it, that and drink tons of water. It does enough.

What a lazy piece.

MrAngryFace · « **Reply #13 on:** October 20, 2006, 12:54:38 AM »

You think I have time to work 40 hours a week, visit with friends, play videogames, sleep, clean the house and fucking wear myself exercising? No thanks. I did 6 years of manual labor through retail, and while i was stronger back then, I really just dont feel like it anymore.

CajoleJuice · « **Reply #14 on:** October 20, 2006, 12:55:51 AM »

Quote from: MrAngryFace on October 20, 2006, 12:54:38 AM

You think I have time to work 40 hours a week, visit with friends, play videogames, sleep, clean the house and fucking wear myself exercising? No thanks. I did 6 years of manual labor through retail, and while i was stronger back then, I really just dont feel like it anymore.

Well don't encourage PD to be such a lazyass. Sure, you actually do shit. He just goes to class and doesn't study and sits on his computer and plays some videogames. I'm sure he has some free time to do some exercising.

MrAngryFace · « **Reply #15 on:** October 20, 2006, 12:58:33 AM »

Encourage him? Im not his fucking father. If he needs fucking encouragement he can join motherfucking jenny craig.

CajoleJuice · « **Reply #16 on:** October 20, 2006, 12:59:11 AM »

Quote from: MrAngryFace on October 20, 2006, 12:58:33 AM

Encourage him? Im not his fucking father. If he needs fucking encouragement he can join motherfucking jenny craig.

Maybe he should.

MrAngryFace · « **Reply #17 on:** October 20, 2006, 01:02:05 AM »

MAYBE!

brawndolicious · « **Reply #18 on:** October 20, 2006, 01:05:28 AM »

Don't energy drinks burn fat?

Tigerriot · « **Reply #19 on:** October 20, 2006, 01:06:01 AM »

Quote from: MrAngryFace on October 20, 2006, 12:58:33 AM

Encourage him? Im not his fucking father. If he needs fucking encouragement he can join motherfucking jenny craig.

MrAngryFace · « **Reply #20 on:** October 20, 2006, 01:07:26 AM »

am nintenho: there is that negative calorie drink ive heard of but that hardly sounds good for you. I mean its probably just burning you brighter but not as long.

Christopher · « **Reply #21 on:** October 20, 2006, 01:08:01 AM »

Quote from: am nintenho on October 20, 2006, 01:05:28 AM

Don't energy drinks burn fat?

no not if you don't do anything, they just give you a rush.

Phoenix Dark · « **Reply #22 on:** October 20, 2006, 01:09:15 AM »

A stationary bike is actually a kickass idea. My parents have one; I'd have to buy one though

CajoleJuice · « **Reply #23 on:** October 20, 2006, 01:10:20 AM »

Quote from: Phoenix Dark on October 20, 2006, 01:09:15 AM

A stationary bike is actually a kickass idea. My parents have one; I'd have to buy one though

Yea, when I do cardio, it's usually stationary bike. But I suggested running because some people like that shit. I have no clue why.

MrAngryFace · « **Reply #24 on:** October 20, 2006, 01:10:48 AM »

Electronic ones will run you 150 and up. Older ones you could get at a yardsale cheap.

brawndolicious · « **Reply #25 on:** October 20, 2006, 01:11:36 AM »

Quote from: MrAngryFace on October 20, 2006, 01:07:26 AM

am nintenho: there is that negative calorie drink ive heard of but that hardly sounds good for you. I mean its probably just burning you brighter but not as long.

Quote from: Christopher on October 20, 2006, 01:08:01 AM

no not if you don't do anything, they just give you a rush.

Oh, I'll run for fun.

Phoenix Dark · « **Reply #26 on:** October 20, 2006, 01:13:25 AM »

Quote from: MrAngryFace on October 20, 2006, 01:10:48 AM

Electronic ones will run you 150 and up. Older ones you could get at a yardsale cheap.

Yup; my mom bought hers for like $40 at a yard sale. Good condition too.

I'm going to head over to the school gym as well. I'll probably just look around first, and then come back later to do...something.

Christopher · « **Reply #27 on:** October 20, 2006, 01:14:22 AM »

no college freinds yet PD?

MrAngryFace · « **Reply #28 on:** October 20, 2006, 01:20:03 AM »

if the schools got a good gym just save your money and do that, plus its a free dating service

CajoleJuice · « **Reply #29 on:** October 20, 2006, 01:21:44 AM »

Quote from: MrAngryFace on October 20, 2006, 01:20:03 AM

if the schools got a good gym just save your money and do that, plus its a free dating service

Phoenix Dark · « **Reply #30 on:** October 20, 2006, 01:26:44 AM »

Quote from: Christopher on October 20, 2006, 01:14:22 AM

no college freinds yet PD?

Nope. Not even looking to tell the truth. I just go to class (sometimes lol), come home. In and out

MrAngryFace · « **Reply #31 on:** October 20, 2006, 01:31:07 AM »

YOu should look, after college its a wasteland unless youre ready to dish out cheesy lines to get yourselve involved into whatever it is they are doing.

Phoenix Dark · « **Reply #32 on:** October 20, 2006, 01:37:42 AM »

Quote from: MrAngryFace on October 20, 2006, 01:31:07 AM

YOu should look, after college its a wasteland unless youre ready to dish out cheesy lines to get yourselve involved into whatever it is they are doing.

I know you're 100% right, but I probably won't act on it, at least not this semester. I've always been a pretty laid back guy, and I prefer keeping my own company. I've got friends off campus obviously. I'll start going to the cafeteria more often, since a lot of people are there; last time I went I saw like two people I knew.

deadfish · « **Reply #33 on:** October 20, 2006, 01:40:39 AM »

Why dont you just make friends with the people in your classes? You obviously have some similar tastes, atleast academically.

Phoenix Dark · « **Reply #34 on:** October 20, 2006, 01:45:41 AM »

Arg I don't want to turn this into "Phoenix Dark needs more social advice lolz" thread

$:-\$

cloudwalking · « **Reply #35 on:** October 20, 2006, 01:48:34 AM »

Oh, I probably should work out, but I don't

I'm spoiled by a fast metabolism, I don't stray too far under or over 110 lbs (right now I'm 109). I can pretty much eat what I want, I don't get much exercise besides doing DDR every so often. I also do a lot of walking at work.

Usually I eat pretty healthy, but I have a hard time cooking for myself, so lately I've been eating a shit ton of junk food. Once I move back in with my man I'm sure I'll cook some healthy meals again

Phoenix Dark · « **Reply #36 on:** October 20, 2006, 01:50:07 AM »

Quote from: cloudwalking on October 20, 2006, 01:48:34 AM

Oh, I probably should work out, but I don't I'm spoiled by a fast metabolism, I don't stray too far under or over 110 lbs (right now I'm 109). I can pretty much eat what I want, I don't get much exercise besides doing DDR every so often.

Usually I eat pretty healthy, but I have a hard time cooking for myself, so lately I've been eating a shit ton of junk food. Once I move back in with my man I'm sure I'll cook some healthy meals again

I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol

MrAngryFace · « **Reply #37 on:** October 20, 2006, 01:51:27 AM »

me neither, lets talk about GOD HAND ps2 SLEEPER HIT O THE YEAR

CajoleJuice · « **Reply #38 on:** October 20, 2006, 01:51:50 AM »

Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM

Quote from: cloudwalking on October 20, 2006, 01:48:34 AM
Oh, I probably should work out, but I don't I'm spoiled by a fast metabolism, I don't stray too far under or over 110 lbs (right now I'm 109). I can pretty much eat what I want, I don't get much exercise besides doing DDR every so often.

Usually I eat pretty healthy, but I have a hard time cooking for myself, so lately I've been eating a shit ton of junk food. Once I move back in with my man I'm sure I'll cook some healthy meals again

I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol

What the hell does that mean? Black people naturally look bigger?

Phoenix Dark · « **Reply #39 on:** October 20, 2006, 01:53:27 AM »

Quote from: CajoleJuice on October 20, 2006, 01:51:50 AM

Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM
Quote from: cloudwalking on October 20, 2006, 01:48:34 AM
Oh, I probably should work out, but I don't I'm spoiled by a fast metabolism, I don't stray too far under or over 110 lbs (right now I'm 109). I can pretty much eat what I want, I don't get much exercise besides doing DDR every so often.

Usually I eat pretty healthy, but I have a hard time cooking for myself, so lately I've been eating a shit ton of junk food. Once I move back in with my man I'm sure I'll cook some healthy meals again

I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol
What the hell does that mean? Black people naturally look bigger?

Pffft Himuro where are you? Explain it to these people

Have you ever seen a real skinny black dude, who wasn't a crack head?

Polari · « **Reply #40 on:** October 20, 2006, 01:53:45 AM »

I thought black was supposed to be slimming.

CajoleJuice · « **Reply #41 on:** October 20, 2006, 01:55:02 AM »

Quote from: Phoenix Dark on October 20, 2006, 01:53:27 AM

Quote from: CajoleJuice on October 20, 2006, 01:51:50 AM
Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM
Quote from: cloudwalking on October 20, 2006, 01:48:34 AM
Oh, I probably should work out, but I don't I'm spoiled by a fast metabolism, I don't stray too far under or over 110 lbs (right now I'm 109). I can pretty much eat what I want, I don't get much exercise besides doing DDR every so often.

Usually I eat pretty healthy, but I have a hard time cooking for myself, so lately I've been eating a shit ton of junk food. Once I move back in with my man I'm sure I'll cook some healthy meals again

I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol
What the hell does that mean? Black people naturally look bigger?

Pffft Himuro where are you? Explain it to these people

Have you ever seen a real skinny black dude, who wasn't a crack head?

Whatever, you guys can't swim.

Phoenix Dark · « **Reply #42 on:** October 20, 2006, 01:56:49 AM »

Quote from: CajoleJuice on October 20, 2006, 01:55:02 AM

Quote from: Phoenix Dark on October 20, 2006, 01:53:27 AM
Quote from: CajoleJuice on October 20, 2006, 01:51:50 AM
Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM
Quote from: cloudwalking on October 20, 2006, 01:48:34 AM
Oh, I probably should work out, but I don't I'm spoiled by a fast metabolism, I don't stray too far under or over 110 lbs (right now I'm 109). I can pretty much eat what I want, I don't get much exercise besides doing DDR every so often.

Usually I eat pretty healthy, but I have a hard time cooking for myself, so lately I've been eating a shit ton of junk food. Once I move back in with my man I'm sure I'll cook some healthy meals again

I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol
What the hell does that mean? Black people naturally look bigger?

Pffft Himuro where are you? Explain it to these people

Have you ever seen a real skinny black dude, who wasn't a crack head?

Whatever, you guys can't swim.

I'm sure I told you guys why I don't swim anymore

I should look much skinnier than I am.

Bacon · « **Reply #43 on:** October 20, 2006, 02:03:23 AM »

I do cock pushups and use my ab slide.

brawndolicious · « **Reply #44 on:** October 20, 2006, 02:13:40 AM »

Just do sit-ups.

deadfish · « **Reply #45 on:** October 20, 2006, 02:22:20 AM »

Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM

I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol

Shit, you are skinny. Im 6 foot and about 94kg which is around 205-210 i guess... and i dont consider myself fat either.

morphix · « **Reply #46 on:** October 20, 2006, 08:14:04 AM »

I do cardio in the morning, weights in the evening but I am a recovering fatty so I have to.

Get yourself a set of dumbbells, start with those.

edit:

dam you are too skinny, eat a fucking cheeseburger stick boy.

BlueTsunami · « **Reply #47 on:** October 20, 2006, 08:51:29 AM »

PD, you need to bulk up before you think about working out. I had the pleasure of being chunky when I started working out (but I also had to incorporate Cardio into my regimen).

Eat lots of eggs and meats (don't go overboard though) to gain a little more weight. Then do some simple bench presses, crunches and curls (the basics). Nothing fancy.

APF · « **Reply #48 on:** October 20, 2006, 11:55:01 AM »

Cardio is overrated unless you're doing it for, you know, the cardio benefits. In terms of calories burned/time you're frankly better off just eating less. But if you're old (like me) and have a desk job (also like me) there are health benefits outside of weight management you should be concerned with.

A lot of men gain/retain weight in their stomach, it's just the normal fat-distribution pattern for males. Commonly that means you'll gain weight there first and lose it there last. But if you're generally a skinny person but have a big belly it could be helped by a number of non-diet/weightloss-related things, like dumping carbs/losing water, or by working on your posture, or by working on gaining muscle for an overall more proportional build.

whiteACID · « **Reply #49 on:** October 20, 2006, 12:42:14 PM »

I do cardio almost everyday (I go running with my dog). I do yoga and weight traning about 2-3 times a week.

Mupepe · « **Reply #50 on:** October 20, 2006, 04:33:35 PM »

I run and lift weights about 3 days a week.

MrAngryFace · « **Reply #51 on:** October 20, 2006, 04:38:45 PM »

I drink 2-3 liters of water a day and eat 90g of carbs or less, MOST days. I do falter a few days. That keeps me at 165-170 which is fine.

Phoenix Dark · « **Reply #52 on:** October 20, 2006, 05:02:52 PM »

I walk to school, which is good exercise; on Tues. and Thurs. I have about a 10-15min walk

MrAngryFace · « **Reply #53 on:** October 20, 2006, 05:09:42 PM »

You walk more than I do now lol. When I worked retail I walked more than anyone I knew tho, wore shoes down so fast.

Himu · « **Reply #54 on:** October 20, 2006, 05:34:45 PM »

I speed walk/jog every morning at 6 am. It gives me energy to do the day and it keeps me feeling fresh.

MrAngryFace · « **Reply #55 on:** October 20, 2006, 05:37:08 PM »

I shower every morning and usually before bed, it keeps me feeling fresh. For energy I drink lots of coffee. No time to speedwalk tho. Up at 6:20, on the road for a good hour. Not gonna speedwalk at night, thats asking for an accident lol.

Polari · « **Reply #56 on:** October 20, 2006, 08:35:50 PM »

Quote from: deadfish on October 20, 2006, 02:22:20 AM

Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM
I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol

Shit, you are skinny. Im 6 foot and about 94kg which is around 205-210 i guess... and i dont consider myself fat either.

Really?

deadfish · « **Reply #57 on:** October 22, 2006, 01:32:27 PM »

Quote from: Polari on October 20, 2006, 08:35:50 PM

Quote from: deadfish on October 20, 2006, 02:22:20 AM
Quote from: Phoenix Dark on October 20, 2006, 01:50:07 AM
I don't gain weight for some reason, and when I do it just goes to the belly. I've been around 175-178lbs forever. I'm 6'3; I'd look hella skinny if I wasn't black lol

Shit, you are skinny. Im 6 foot and about 94kg which is around 205-210 i guess... and i dont consider myself fat either.

Really?

Ive gota bigger body type then most. Ive actually lost about 5-6 kilo from a month ago from walking/jogging everywhere, going to the gym and not eating shit. I aim to get down to 88-90 kilo, or just build a bit more muscle and id say it would be fine.. just in time for summer.

Fatghost28 · « **Reply #58 on:** October 22, 2006, 06:13:43 PM »

Quote from: am nintenho on October 20, 2006, 01:05:28 AM

Don't energy drinks burn fat?

No, they're loaded with sugar and caffeine, making them great ways to add extra body fat.

News:

Author Topic: Does anyone work out? (Read 9418 times)