breakfast: banana, nonfat organic blueberry yogurt, pumpkin spice flax bar, low sodium v-8
lunch: organic pesto tortellini, sugar free peanut butter soy crisps, small tuna salad cup
dinner: fresh spinach salad with yellow pepper, red onion, organic wheat crackers, low fat greek feta vinaigrette dressing, low fat low calorie cheese lasagna, banana