Need to increase my stamina in bed

[The Sceneman]

Im not very good at figuring out which muscles Im using/ need to work on, but basically I get tired too quickly while Im fucking... Im always bushed after 30 minutes or so.

Can anyone suggest excercises that would help my pelvic thrusting skill? Would sit ups help?

[The Sceneman]

And sorry about this thread, I just wasnt willing to sign up to some fitness/sex forum

[The Sceneman]

Kosma get in here

[fistfulofmetal]

what do you mean
are you like doing push ups in bed or something
because thats not very good exercise practice.

[The Sceneman]

I mean like I need to figure out which muscles are primarily used during intercourse and how to work on them

[BobbyRobby]

you're kind of using your whole body, at least isometrically for many muscles, when fucking.  i would suggest running if you're having problems.

[Mr. Gundam]

Thirty minutes of actual vaginal intercourse?

Bloody hell! Isn't she really sore?

[The Sceneman]

good advice, was thinking about taking up swimming also.

Thanks!

[The Sceneman]

Thirty minutes of actual vaginal intercourse?

Bloody hell! Isn't she really sore?

wtf? We generally go for around an hour or so, she generally stays pretty wet

[Yeti]

Do cowgirl/reverse cowgirl and let her do all the work lol

[CaptainCommando]

Are you going for... general stamina?  I mean, are the muscles getting sore, or are you just getting winded and you feel tired?  Two totally different things.  If you're just getting tired, running and doing the usual situps/crunches/etc would probably work.

[The Sceneman]

yeah Im just getting super puffed and thristy, Im just not too fit atm. Damn desk job.

Thanks for the advice guys, Im feeling kinda gross about/regretting this thread now 

time to lock 

[demi]

damn i just jerked off to this thread

kenny rogas