Author Topic: Office workouts? (Read 1976 times)

whiteACID · « **on:** December 06, 2006, 02:08:52 PM »

Are there any anyone knows of? Something I can do while sitting at my desk, I already take frequent walks around the building and up and down the stairs. But when I gets this time of the year I always gain a few pounds from lack of going outside and swimming/canoeing/tennis etc.

or even something I can do in the comfort of my small apartment

Saint Cornelius · « **Reply #1 on:** December 06, 2006, 02:09:28 PM »

Try some Kegels.

whiteACID · « **Reply #2 on:** December 06, 2006, 02:11:44 PM »

What's that?

whiteACID · « **Reply #3 on:** December 06, 2006, 02:16:41 PM »

I'm sure the guys here would enjoy that

MrAngryFace · « **Reply #4 on:** December 06, 2006, 02:17:42 PM »

Dont you work for the military, dont they have drill sgts to yell at you and make you run?

Saint Cornelius · « **Reply #5 on:** December 06, 2006, 02:18:26 PM »

Quote from: whiteACID on December 06, 2006, 02:16:41 PM

I'm sure the guys here would enjoy that

I didn't know you would be doing it for their benefit!

Himu · « **Reply #6 on:** December 06, 2006, 02:18:58 PM »

Put on weights on your ankles and stuff.

whiteACID · « **Reply #7 on:** December 06, 2006, 02:21:24 PM »

come on guys

Saint Cornelius · « **Reply #8 on:** December 06, 2006, 02:21:58 PM »

what the fuck do you want us to say?

whiteACID · « **Reply #9 on:** December 06, 2006, 02:23:07 PM »

Something I can do while sitting in a chair!

Himu · « **Reply #10 on:** December 06, 2006, 02:23:56 PM »

Did you read what I said?

Wear ankle weights. Since you go up and down stairs a lot, it'll give you a good exercise.

whiteACID · « **Reply #11 on:** December 06, 2006, 02:24:51 PM »

Can I wear them under my pants without anyone seeing them?

Saint Cornelius · « **Reply #12 on:** December 06, 2006, 02:25:41 PM »

Kegels are the only thing I can think of. You could do some hand jive, but I don't know if that's a proven calorie burner

Himu · « **Reply #13 on:** December 06, 2006, 02:27:12 PM »

This depends on a degree of certain factors. For example, what type of pants, how big are the weights? etc.

here's a good preview though.

whiteACID · « **Reply #14 on:** December 06, 2006, 02:29:18 PM »

Quote from: Saint Cornelius on December 06, 2006, 02:25:41 PM

Kegels are the only thing I can think of. You could do some hand jive, but I don't know if that's a proven calorie burner

Like Grease hand jives?

Saint Cornelius · « **Reply #15 on:** December 06, 2006, 02:30:13 PM »

Quote from: whiteACID on December 06, 2006, 02:29:18 PM

Like Grease hand jives?

Exactly!

LOLS I can just see Ms. Acidwood rocking these things. LOLS

whiteACID · « **Reply #16 on:** December 06, 2006, 02:31:34 PM »

my pants would cover them up

Saint Cornelius · « **Reply #17 on:** December 06, 2006, 02:36:28 PM »

Make you look like you have cankles, though

Prost · « **Reply #18 on:** December 06, 2006, 02:42:13 PM »

Uhh, I'm sitting as a computer so I figured I'd come up with something... I guess if nobody is looking uhhh, flex your ass muscles? you'd get a tighter ass and you'd finish a workout in like 3 minutes! hahah, this is a great idea.

Bacon · « **Reply #19 on:** December 06, 2006, 02:44:29 PM »

Kegels help you shoot your load further. You should try it.

Saint Cornelius · « **Reply #20 on:** December 06, 2006, 02:45:41 PM »

Are you trying to get her to shoot her load further? Or Prost?

Bacon · « **Reply #21 on:** December 06, 2006, 02:46:19 PM »

I think everyone should benefit from stronger loads.

Saint Cornelius · « **Reply #22 on:** December 06, 2006, 02:47:23 PM »

Some people might prefer their women not to shoot loads. *I* am not one of them, but still

Prost · « **Reply #23 on:** December 06, 2006, 02:47:32 PM »

Quote from: Bacon on December 06, 2006, 02:46:19 PM

I think everyone should benefit from stronger loads.

Bacon · « **Reply #24 on:** December 06, 2006, 02:50:08 PM »

Quote from: Saint Cornelius on December 06, 2006, 02:47:23 PM

Some people might prefer their women not to shoot loads. *I* am not one of them, but still

Well not everyone can be real men like you and I. What's a little squirt between lovers, you know?

Saint Cornelius · « **Reply #25 on:** December 06, 2006, 02:51:03 PM »

Have you ever encountered a squirter, Bacon?

Bacon · « **Reply #26 on:** December 06, 2006, 02:51:52 PM »

Oh, have I...

Saint Cornelius · « **Reply #27 on:** December 06, 2006, 02:52:50 PM »

I mean BESIDES yourself.

Bacon · « **Reply #28 on:** December 06, 2006, 03:04:06 PM »

Then no.

xnikki118x · « **Reply #29 on:** December 06, 2006, 03:07:44 PM »

I'd imagine you could do curls and extentions with 3-5 pound dumbbells.

whiteACID · « **Reply #30 on:** December 06, 2006, 03:07:58 PM »

demi · « **Reply #31 on:** December 06, 2006, 03:10:19 PM »

how many fingers can you fit?

BlueTsunami · « **Reply #32 on:** December 06, 2006, 03:11:01 PM »

You could try flexing your abdominal muscles over and over.

Saint Cornelius · « **Reply #33 on:** December 06, 2006, 03:11:11 PM »

Ecrofirt · « **Reply #34 on:** December 06, 2006, 03:15:29 PM »

Seriously, kegals and ass exercises. While the suggestion certainly sounds funny, there's nothing wrong with it at all, and no one will have any idea you're doing them.

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Author Topic: Office workouts? (Read 1976 times)