You guys are probably used to me talking about Crossfit by now, but you probably don't know about the Games. It's a 2 day event currently underway, and may well be the most gruelling and thorough test of strength and conditioning yet devised.
All the coverage with videos, streaming radio etc. is at:
http://games2009.crossfit.com/The videos are pretty slow to emerge, sadly.
twitter feed, with lots of pics:
http://twitter.com/#search?q=%23crossfitgames4 of 5 events on Day 1 are now over, and many favorites have taken a bashing. So far, contestants have had to do a 7k hill run (at points so steep that everyone was on hands and knees), deadlift 20 bars with weights starting at 300lbs and rising to 505lbs, sprint uphill carrying sandbags, row, and hammer stakes into compacted ground. All in the baking heat of Aromas. Why there haven't been fatalities yet I have no idea. The most amazing thing to me so far is that the organizers actually seriously underestimated the fitness of the contestants this year. They though that no-one would successfully finish Event 2 (the deadlifts) since most would be seriously debilitated by the hill run (there was only about 40 mins rest between the two events) - a staggering 16 competitors cleared it.
Tomorrow will feature 3 more events. Only the top 16 out of 100 contestants will go forward (16 men/16 women). Should be crazy.