I'm thinking of trying this routine. What do you guys think?
http://www.mattersofsize.com/forum/showthread.php?t=50435Morning routine:
Im stepping into the shower, and turning on the hot water. Hot water to keep my Penis warm.
But I dont let the water flow away...just put it on a little so Im keeping myself warm, letting it drip down on the penis..hot water is expensive!...
I'm STAYING in the shower on this whole session.
I do my 60 seconds stretches in every way I can.
- First behind the cheeks left, and then right. (2min)
-Down right, down left, straight down, (3min)
-to the right, to the left, straight out, (3min)
-up right, up left, straight up (3min)
sometimes I stretch a little extra straight down and straight out just for the fun tbh (it probably helps alot). And then it's 60 seconds stretches aswell.
total of let's say around 20 min stretching.
-Warmdown with more water on the penis, hot water for around 3 mins.
- then I do my 120 quick kegles (1-2 min)
Evening routine:
Same as above.....almost!
Im stepping into the shower, and turning on the hot water. Hot water to warm up my penis totaly.
I'm not staying in the shower on this session. I go upstairs and do my stretches in the bed actually.
I do my 60 seconds stretches in every way I can.
- First behind the cheeks left, and then right. (2min)
-Down right, down left, straight down, (3min)
-to the right, to the left, straight out, (3min)
-up right, up left, straight up (3min)
sometimes I stretch a little extra straight down and straight out just for the fun tbh (it probably helps alot). And then it's 60 seconds stretches aswell.
total of let's say around 20 min stretching.
-Then I do jelq for 20 minutes about 500 jelqs. And edging my dick as hard as I can a couple of times.
- warmdown with hot shower-water aswell.
- kegels (100-120 quick kegels and 50 slow and hard kegels).
Time for my whole PE schedule:
1hrs/1day when I started....NOW it's 1.5hrs/1day...this totaly for Morning and Evening routines. WORKING HARD.