Author Topic: Test Anxiety  (Read 1826 times)

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Flannel Boy

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Test Anxiety
« on: January 24, 2007, 11:39:20 AM »
Anything involving human contact has always given me extreme anxiety. Though many people see social anxiety as irrational, the fears associated with it seem very plausible. For example, it is likely that person x won't like me, or that I'll stumble over a word, or that I'll embarrass myself somehow.

Tests on the other hand never seemed like anything to get worked up over and consequently my sympathetic nervous system was never activated in a fit of panic at the thought of taking one. Something changed during my first LSAT (strike three coming in two weeks) and now I get worked up over every little test. Last night I couldn't fall asleep because I was worked up over a simple logic exam even though I know all the definitions, rules, and equivalencies by heart. Since I was sleep deprived before the test I took a couple of Modafinil tablets and drank a couple cups of coffee. I was awake all right and shaking like I was in a campaign commercial for Claire McCaskill.

Test anxiety sucks.


demi

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Re: Test Anxiety
« Reply #1 on: January 24, 2007, 11:42:00 AM »
I have an interview in a couple hours... EEK
fat

Flannel Boy

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Re: Test Anxiety
« Reply #2 on: January 24, 2007, 11:43:47 AM »
I have an interview in a couple hours... EEK
Don't take any Modafinil

I CAN FEEL MY BRAIN


Good luck by the way. Cloudwalking won't settle with an unemployed bum.

Human Snorenado

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Re: Test Anxiety
« Reply #3 on: January 24, 2007, 04:48:00 PM »
You could probably benefit from some therapy, Malek.
yar

MrAngryFace

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Re: Test Anxiety
« Reply #4 on: January 24, 2007, 05:26:44 PM »
What is Modafinil? I was taking benadryl and could FEEL EVERY HEARTBEAT and the pulse through my arms n shit, glad the doctor told me about OTHER allergy meds lol.
o_0

Flannel Boy

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Re: Test Anxiety
« Reply #5 on: January 24, 2007, 06:07:24 PM »
You could probably benefit from some therapy, Malek.

Well I wanted to over the summer, but I had to work a lot so I just read several books about anxiety and avoidant personality disorder instead. However those books were academic books and were not meant for people with anxiety, lol.
I was meditating on a daily basis and that seemed to help, but my current environment isn’t conducive to mediation practice.

What is Modafinil? I was taking benadryl and could FEEL EVERY HEARTBEAT and the pulse through my arms n shit, glad the doctor told me about OTHER allergy meds lol.
Modafinil is prescribed to treat narcolepsy, but it is used off label (cough) as a mental stimulant.

MrAngryFace

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Re: Test Anxiety
« Reply #6 on: January 24, 2007, 06:19:48 PM »
haha use uh ginko baloba or whatever.
o_0

Flannel Boy

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Re: Test Anxiety
« Reply #7 on: January 24, 2007, 06:45:57 PM »
haha use uh ginko baloba or whatever.
That has no effect.

I don't think I've yawned a single time in class all semester. Keep in mind I have classes early in the morning five days a week and I'm taking Hegel. I haven't slept in 36 hours and still I'm wide awake.

Phoenix Dark

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Re: Test Anxiety
« Reply #8 on: January 24, 2007, 08:39:05 PM »
I get stressed over tests but not to that extent. Sorry to hear that Malek. :(

I'll go into a test rather confident that I know my stuff, but once I start doing the test I become very stressed and paranoid. I wind up second guessing myself and thinking way too much on problems that shouldn't take much time.

But what makes it worse for me is after I finish a test. Once I leave the room I start suffering anxiety and wondering a bunch of distinguished mentally-challenged stuff. It's pretty pathetic really because I'll spend the next hour stressing over whether I put my name on the test, or made sure to do both sides of each page, or whoops did I change that one mistake, etc. ??? :'(
010

Flannel Boy

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Re: Test Anxiety
« Reply #9 on: January 24, 2007, 10:59:33 PM »
Hold me.  :gloomy

Phoenix Dark

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Re: Test Anxiety
« Reply #10 on: January 24, 2007, 11:04:30 PM »
I've definitely learned that studying too much can be a bad thing, but studying too little can lead to lots of un-needed stress.

010

Christopher

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Re: Test Anxiety
« Reply #11 on: January 24, 2007, 11:05:22 PM »
will malek ever pass the lsat? tsc tsc we'll see.

Phoenix Dark

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Re: Test Anxiety
« Reply #12 on: January 24, 2007, 11:09:57 PM »
Sometimes my right eye twitches a bit when I'm nervous, especially when taking tests. On Tues I had to take a rather simple math quiz, but I freaked out over the first question and wound up getting very nervous. It gets even worse when you start noticing other people getting up and passing in their quiz/test to the teacher.

I wound up being the last person done, which made me feel even worse because of low self esteem spikes ("now everyone thinks I'm dumb...") I get every now and then
010

Vizzys

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Re: Test Anxiety
« Reply #13 on: January 24, 2007, 11:17:20 PM »
Just take your time PD. If someone gives you shit about taking a test for too long they probably aren't people worth dealing with.
萌え~

Phoenix Dark

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Re: Test Anxiety
« Reply #14 on: January 24, 2007, 11:18:46 PM »
The funny thing is I know that. But when I start seeing 3-4 people get up and head to the teacher's desk my mind strays.

At least I know I got everything right except for like one problem; if I had rushed I would have gotten more wrong since I wouldn't have time to check my work
010

xnikki118x

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Re: Test Anxiety
« Reply #15 on: January 25, 2007, 01:27:36 AM »
The difference is that social anxiety is a real disorder, whereas test anxiety is not.
:-*

Flannel Boy

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Re: Test Anxiety
« Reply #16 on: January 25, 2007, 01:38:34 AM »
The difference is that social anxiety is a real disorder, whereas test anxiety is not.
I don't remember calling it 'test anxiety disorder' but thanks. And what is a 'real' disorder is what the APA calls a disorder. If in the next DSM revision they list test phobia as a sub group of anxiety disorder than it will be a 'real' disorder.

Phoenix Dark

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Re: Test Anxiety
« Reply #17 on: January 25, 2007, 01:46:28 AM »
People would like you much more if you weren't obsessed with showing how "smart" you are
010

Flannel Boy

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Re: Test Anxiety
« Reply #18 on: January 25, 2007, 01:50:27 AM »
People would like you much more if you weren't obsessed with showing how "smart" you are

People would like me more if I was likable. That's not going to happen. On the plus side I have more time to myself.

Phoenix Dark

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Re: Test Anxiety
« Reply #19 on: January 25, 2007, 01:53:34 AM »
That's the wit I like from you. If only you moved to Michigan :-\
010

Flannel Boy

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Re: Test Anxiety
« Reply #20 on: January 25, 2007, 01:55:55 AM »
That's the wit I like from you. If only you moved to Michigan :-\
America doesn't want me. I won't work for $5 an hour for the Republican overlords and I won't mindlessly cast my vote for the Democrats. Voting is for losers and old people.


Phoenix Dark

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Re: Test Anxiety
« Reply #21 on: January 25, 2007, 01:57:13 AM »
But dude - Canada sucks :(

010

xnikki118x

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Re: Test Anxiety
« Reply #22 on: January 25, 2007, 02:29:01 AM »
But dude - Canada sucks :(

LIAR!

People would like me more if I was likable. That's not going to happen. On the plus side I have more time to myself.
I think you're likable just fine! PD you suck lol.


I don't remember calling it 'test anxiety disorder' but thanks. And what is a 'real' disorder is what the APA calls a disorder. If in the next DSM revision they list test phobia as a sub group of anxiety disorder than it will be a 'real' disorder.
I know you didn't call it that, but people actually do, and it just makes them look ridiculous IMO. I think the next DSM revision is due in 2011? I don't know that they'll put a test phobia category, but you never know. Homosexuality was listed as a sexual deviant-type disorder until like the 70s or something wasn't it?
:-*

Flannel Boy

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Re: Test Anxiety
« Reply #23 on: January 25, 2007, 02:40:41 AM »
But dude - Canada sucks :(

LIAR!

People would like me more if I was likable. That's not going to happen. On the plus side I have more time to myself.
I think you're likable just fine! PD you suck lol.


I don't remember calling it 'test anxiety disorder' but thanks. And what is a 'real' disorder is what the APA calls a disorder. If in the next DSM revision they list test phobia as a sub group of anxiety disorder than it will be a 'real' disorder.
I know you didn't call it that, but people actually do, and it just makes them look ridiculous IMO. I think the next DSM revision is due in 2011? I don't know that they'll put a test phobia category, but you never know. Homosexuality was listed as a sexual deviant-type disorder until like the 70s or something wasn't it?
The APA should change that back and TVC should be treated with whips and paddles.  :-*

xnikki118x

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Re: Test Anxiety
« Reply #24 on: January 25, 2007, 02:48:55 AM »
:rofl
:-*