Not a morning person, so morning workouts are a no-no. I get off work around 6:30 PM, get home at 7:30 and mentally exhausted from work to hit my neighborhood gym. I used to use a trainer and it was amazing. No thinking just showing and following orders. I may start doing that again.
But I'm mostly a weekend warrior right now. Cycling and hitting my neighborhood gym. The big difference is that I'm rather rested and have more time on weekends.
Also, I'm no longer motivated by six-pack abs. I just want to make sure I age gracefully and the science is clear that regular exercise is essential.
What do you dickheads do to stay motivated to workout?