Author Topic: Stay Stressed  (Read 619 times)

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Flannel Boy

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Stay Stressed
« on: May 25, 2007, 10:27:03 PM »
Quote
Are you worried now about how to stay stressed?

You'll have no trouble if you practice the following clinically proven methods:

NEVER EXERCISE. Exercise wastes a lot of time that could be spent worrying.

EAT ANYTHING YOU WANT. Hey, if cigarette smoke can't cleanse your system, a balanced diet isn't likely to.

GAIN WEIGHT. Work hard at staying at least 25 pounds over your recommended weight.

TAKE PLENTY OF STIMULANTS. The old standards of caffeine, nicotine, sugar, and cola will continue to do the job just fine.

AVOID "WOO-WOO" PRACTICES. Ignore the evidence suggesting that meditation, yoga, deep breathing, and/or mental imaging help to reduce stress. The Protestant work ethic is good for everyone, Protestant or not.


GET RID OF YOUR SOCIAL SUPPORT SYSTEM.

Let the few friends who are willing to tolerate you know that concern yourself with friendships only if you have time, and you never have time. If a few people persist in trying to be your friend, avoid them.

PERSONALIZE ALL CRITICISM.

Anyone who criticizes any aspect of your work, family, dog, house, or car is mounting a personal attack. Don't take time to listen, be offended, then
return the attack!


THROW OUT YOUR SENSE OF HUMOR.

Staying stressed is no laughing matter, and it shouldn't be treated as one.

MALES AND FEMALES ALIKE - BE MACHO.

Never ever ask for help, and if you want it done right, do it yourself!


BECOME A WORKAHOLIC.

Put work before everything else, and be sure to take work home evenings and weekends. Keep reminding yourself that vacations are for sissies.

DISCARD GOOD TIME MANAGEMENT SKILLS.

Schedule in more activities every day than you can possibly get done and then worry about it all whenever you get a chance.


PROCRASTINATE.

Putting things off to the last second always produces a marvelous amount of stress.


WORRY ABOUT THINGS YOU CAN'T CONTROL.

Worry about the stock market, earthquakes, the approaching Ice Age, you know, all the big issues.


BECOME NOT ONLY A PERFECTIONIST BUT SET IMPOSSIBLY HIGH STANDARDS

...and either beat yourself up, or  ... feel guilty, depressed, discouraged, and/or inadequate when you don't meet them."

http://www.addcoach4u.com/adhd-coaching/howtostaystressed.html
Well at least I exercise and do not have to worry about becoming a workaholic (would need to have a job first).

Madrun Badrun

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Re: Stay Stressed
« Reply #1 on: May 25, 2007, 10:37:00 PM »
 :lol :lol :lol

I do most of those things

Phoenix Dark

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Re: Stay Stressed
« Reply #2 on: May 25, 2007, 10:41:48 PM »
Father Mike. Get on AIM.
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Madrun Badrun

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Re: Stay Stressed
« Reply #3 on: May 25, 2007, 10:42:44 PM »

Phoenix Dark

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Re: Stay Stressed
« Reply #4 on: May 25, 2007, 10:43:44 PM »
Get on plz
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Yeti

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Re: Stay Stressed
« Reply #5 on: May 26, 2007, 12:24:45 AM »
WDW

Madrun Badrun

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Re: Stay Stressed
« Reply #6 on: May 26, 2007, 12:32:27 AM »
not really.  an hour or wasted time  :(

heard that pd i'm unfulfilled from your e-date.   

Phoenix Dark

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Re: Stay Stressed
« Reply #7 on: May 26, 2007, 12:36:41 AM »
I sure am. Ichi :lol
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Madrun Badrun

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Re: Stay Stressed
« Reply #8 on: May 26, 2007, 12:48:31 AM »
Shakes getting banned too. 

Phoenix Dark

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Re: Stay Stressed
« Reply #9 on: May 26, 2007, 12:49:42 AM »
Pleassse no :-\
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Scurvy Stan

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Re: Stay Stressed
« Reply #10 on: May 26, 2007, 02:25:35 AM »
Ha. I do all those.
^_^

Error Macro

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Re: Stay Stressed
« Reply #11 on: May 26, 2007, 02:43:16 AM »
I may or may not do some number of those things to varying degrees.  It's possible.
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cloudwalking

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Re: Stay Stressed
« Reply #12 on: May 26, 2007, 03:02:04 AM »
Quote
NEVER EXERCISE.

EAT ANYTHING YOU WANT.

TAKE PLENTY OF STIMULANTS.

AVOID "WOO-WOO" PRACTICES.

GET RID OF YOUR SOCIAL SUPPORT SYSTEM.

MALES AND FEMALES ALIKE - BE MACHO.

DISCARD GOOD TIME MANAGEMENT SKILLS.

PROCRASTINATE.

BECOME NOT ONLY A PERFECTIONIST BUT SET IMPOSSIBLY HIGH STANDARDS.

i do all of these things and i am probably the most laid back, un-stressed person on the planet.