Boogie OMG
Boogie, do you have any tips for healthy living?
My plan for this year is to cut way the fuck down on fried shit and pasta, switch from pop to water, and start working out.
Good ideas, especially the pop one. I never drink pop anymore (except for alcohol mixing purposes, naturally).
Just try to do the little things when it comes to your diet, less snacking, that sort of thing. Personally, I rarely eat out, as well.
For me, the most important part of getting in shape and getting healthy is making sure that you enjoy your exercise. If you enjoy lifting weights and running, great, but for a lot of people, they'd get bored of that fast. That's why martial arts is a great fit for me, because it's fun and interesting in addition to being great exercise.
So my best advice would be to get exercise that you will be able to maintain, by doing an activity or sport that you will be able to stick with. And don't be discouraged if you don't see results in just a couple weeks. It takes time.