the thing is, I literally spend entire days reading GAF. Like, 24 hours straight --- sometimes 30+ --- so it fucks up my sleep schedule and I'm a zombie at work the next day. And I don't enjoy one second of it, I don't care about the topics they're discussing, I don't respect any of the people there, and I'm banned from posting so I can't even interact with anyone. But there I am, hitting reload every few seconds while I could be reading or programming or writing music or meeting people, etc. Why?