mmm, protein...gotta love how there is almost never a carbohydrate to be found in CG's posts


Continuing that theme, crossposted from the Fitness thread: I give you tonight's fitness regime...call me lazy if you will but I prefer this to jogging and futsal....
The chicken was probably excessive but I had some leftover that I wanted to get rid of. The steak was done Billy Rygar-style of course (broiled in the oven on low heat first, then seared). The salad is just some baby leaf stuff bought in a bag from the supermarket, with some tomatoes on top (marinated in olive oil, garlic, balsamico, salt and pepper). The chicken was also store bought...always have a few precooked chicken breasts in the fridge for slicing into salads or just eating cold. The green stuff on top left is pureed broccoli (lots of cream and butter). Anyone can do this kind of food...the only thing that even takes practice is timing the steak. Even that is hard to really fuck up unless you burn it black.