Thought I'd give people a heads up in this thread, and thank god Biz is gone because fuck that asshole.
Down to 165 pounds. This is mostly due to basketball (cardio) and diet. I haven't followed a strict diet or anything, just haven't eaten many shitty foods any longer. My regular day is veggie juice in the morning, salad for lunch, and a dinner with protein and veggies. Haven't really altered anything honestly, just less of shitty things.
Gut's down, thank god. Gotta get it down a bit more for me to be truly happy but I'm comfortably wearing 32 waists now.
Basketball has been such a huge confidence boost. I play every day. I know I'm not great at it, but it's been such a great use of my time and effort. After every session, I'm in such a good mood, regardless of how poorly I'm shooting. My legs can't keep up with it however. I have three inches of fibula missing in my left leg due to my osteosarcoma from back in the day, so any awkward landing on that leg pretty much puts me out of commission for a few days. It sucks, but its the hand I'm dealt with.
Trying to get to 160 even without much of a gut. Then I'm gonna work on strength training.