Pathetic.
Edit:
If you can’t read the image it says:
We Know That:
- dieting is rooted in shame and self-blame
- dieting is damaging to our overall health and well-being, not health promoting
- diets just don’t work long term
- weight stigma is a form of oppression, and all forms of oppression are interconnected
- size diversity is a biological reality and deserves to be celebrated
- there are kinder, more sustainable ways to take care of our bodies
- there is an incredible community in Body Trust
- Body Trust is your birthright