doing a compulsory online course at work thats all woke shite 
Those things always have the most ridiculous lengths.
"Expected time for completion:60 minutes."
That sounds like a challenge to me. Let's see if I can do it in 10.
I always skip to the end and just guess the answers.
You're meant to think about those things as you read them.
I enjoy this stuff the most when there's an actual coach or person in the room you can drive up the wall with silly questions and metaphors.
My strategy is always the same. First I lean in being the most interested(I can fake this pretty well) of the group and I tell others who say "Bullshit" from the start to be more open minded.

I'm also very interested in the books they're trying to peddle or whatever. Next I do an anime betrayal U-turn and question everything at every turn.

They hate this because it makes them lose control of the group and the narrative.

"Wow Nintex, that was the perfect example of how to deliver feedback without offending anyone thank you for sharing it with us"

"Yeah, shame it doesn't actually work that way in real life right?"
